Pre-Orders Due Friday 8am. Delivering Mondays!

Welcome to The Liberation Kitchen!

We are located at 13330 Ranchero Rd, Unit 8. Oak Hills.

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Store hours:

Monday-Friday 7am-7pm.

Saturday 7am-5pm.

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Walk-in to purchase or pre-order below.

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Pre-orders due Friday for pick up or delivery Monday.


Stock not guaranteed for walk-in purchase.

We recommend pre-ordering weekly to receive exactly what you’d like.

Add a subscription and receive 10% off weekly!

CALL OR TEXT US AT (442)373-4735 AHEAD OF TIME TO SEE WHAT WE HAVE IN STOCK.

Follow us on social media for most up to date information.

Weekly meal prep subscriptions: Subscribe & Save

  • from $59.06 USD
    from $59.06 USD
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  • from $71.00 USD
    from $71.00 USD
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  • from $79.00 USD
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MEAL PREP: Click An Option Below To PRE-ORDER!

  • from $12.50 USD
    from $12.50 USD
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    from $12.50 USD
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  • from $12.00 USD
    from $12.00 USD
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  • from $15.50 USD
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  • from $14.00 USD
    from $14.00 USD
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Bulk Prep.

  • from $32.00 USD
    from $32.00 USD
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  • from $6.50 USD
    from $6.50 USD
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  • from $15.00 USD
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Healthy Desserts

  • $9.00 USD
    $9.00 USD
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  • from $1.50 USD
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  • $5.00 USD
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  • $5.00 USD
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Breakfast.

  • $11.50 USD
    $11.50 USD
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  • $10.00 USD
    $10.00 USD
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  • from $7.00 USD
    from $7.00 USD
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  • $6.50 USD
    $6.50 USD
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  • $5.50 USD
    $5.50 USD
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I’ve been on a fitness journey for the last couple years, and I work ALOT! Eating healthy on the go is something I really struggled with. YOU GUYS- the meals are so stinking good. I can grab them on my way to the salon in the mornings and the best part- they are all CLEAN REAL FOOD!

Laura Lick

I absolutely love Liberation Kitchen Meals! Meals are reasonably priced and packed full of flavor. I have tried big (and small) meal prep companies before and they are tasteless, bland, or lack enough variety. Not with Liberation Kitchen!

Tiffany Tasnady

I’ve been dieting for two thirds of my life for boxing and grappling. Eating tasteless diet food I just expected as a fact of life till I discovered Liberation Fitness meals. For once I look forward to eating my very tasty meals and could easily see myself doing so for the long haul, not just in a faze.

Irvin Bounds