Pre-Orders Due Friday 8am. Delivering Mondays!

Welcome to The Liberation Kitchen!

Pre-order below or walk-in and purchase.

1. Order ahead online for pick up & delivery every Monday. Pre-orders due by Friday.

Choose a one time order, or a meal prep subscription!

2. Walk-in any time during normal business hours. We are open M-F 7am-7pm.

Stock not guaranteed. We recommend pre-ordering weekly to receive exactly what you’d like.

We are located at 13330 Ranchero Rd, Unit 8, Oak Hills.
CALL OR TEXT US AT (442)373-4735 AHEAD OF TIME TO SEE WHAT WE HAVE IN STOCK.

Follow us on social media for most up to date information.

Weekly meal prep subscriptions: Subscribe & Save

  • from $59.06 USD
    from $59.06 USD
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  • from $71.00 USD
    from $71.00 USD
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  • from $79.00 USD
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MEAL PREP: Click An Option Below To PRE-ORDER!

  • $12.50 USD
    $12.50 USD
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    from $12.50 USD
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  • from $14.00 USD
    from $14.00 USD
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  • from $15.50 USD
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  • from $12.00 USD
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Bulk Prep.

  • from $15.00 USD
    from $15.00 USD
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  • from $32.00 USD
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  • from $6.50 USD
    from $6.50 USD
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Healthy Desserts

  • $9.00 USD
    $9.00 USD
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  • from $1.50 USD
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  • $7.50 USD
    $7.50 USD
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  • from $3.50 USD
    from $3.50 USD
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Breakfast.

  • $11.50 USD
    $11.50 USD
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  • $10.00 USD
    $10.00 USD
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  • from $7.00 USD
    from $7.00 USD
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  • $6.50 USD
    $6.50 USD
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  • from $5.50 USD
    from $5.50 USD
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  • $3.50 USD
    $3.50 USD
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I’ve been on a fitness journey for the last couple years, and I work ALOT! Eating healthy on the go is something I really struggled with. YOU GUYS- the meals are so stinking good. I can grab them on my way to the salon in the mornings and the best part- they are all CLEAN REAL FOOD!

Laura Lick

I absolutely love Liberation Kitchen Meals! Meals are reasonably priced and packed full of flavor. I have tried big (and small) meal prep companies before and they are tasteless, bland, or lack enough variety. Not with Liberation Kitchen!

Tiffany Tasnady

I’ve been dieting for two thirds of my life for boxing and grappling. Eating tasteless diet food I just expected as a fact of life till I discovered Liberation Fitness meals. For once I look forward to eating my very tasty meals and could easily see myself doing so for the long haul, not just in a faze.

Irvin Bounds