Monthly Menu

July 2024

We try our best to utilize produce & meat from local farms!  

All of our meals are made from scratch and prepped with flavor & health in mind. 

All meals & desserts are prepped with fresh ingredients and portioned to keep blood sugar stable.

DAIRY & GLUTEN FREE KITCHEN.

Week 1: July 1st

🌿 Lemon Artichoke Chicken, Quinoa, Broccoli

🌿 Sloppy Joe, Sweet Potato, Broccoli
🌿 Chipotle Pork, Roasted Potatoes, Green Beans

🌿 “Southwest Burrito Bowl” w/ Rice, Black Beans

🌿 Chicken Chile Verde, Rice, Zucchini


 Week 2: July 8th

🌿 Beef Picadillo

🌿 Bolognese, gluten free Pasta, broccoli
🌿 Carnitas with rice & Zucchini
🌿 Mustard Chicken with sweet potatoes & green beans
🌿 Chicken Picado, Quinoa, Pinto Beans

Week 3: July 15th

🌿 Cuban Beef (Ropa Vieja), Rice, Black Beans 

🌿 Sundried Tomato Chicken, Quinoa, Broccoli

🌿 Hawaiian Pork, Rice, Veggie Stir Fry (broccoli/carrot/cauliflower)

🌿 Thai Turkey Stir Fry, Rice, Broccoli

🌿 Cilantro Lime Chicken, Quinoa, Green Beans

Week 4: July 22nd

🌿 Chorizo Sweet Potato Sauté 

🌿 Roast, Carrots, Roasted Potatoes

🌿 Chimichurri Chicken, Quinoa, Green Beans 

🌿 Turkey Power Bowl, Rice, Black Beans

🌿 Chicken curry, sweet potato, green beans

WEEK 5: July 29th

🌿 Sausage & Peppers over quinoa

🌿 Chicken Tinga, rice, beans

🌿 Meatloaf, Potatoes, green beans

🌿 BBQ Pork, sweet potato, green beans

🌿 Balsamic Chicken, rice, broccoli