Monthly Menu

October 2024

We try our best to utilize produce & meat from local farms!  

All of our meals are made from scratch and prepped with flavor & health in mind. 

All meals & desserts are prepped with fresh ingredients and portioned to keep blood sugar stable.

DAIRY & GLUTEN FREE KITCHEN.

Week 1: October 7

🌿 Lemon Artichoke Chicken, Quinoa, Broccoli

🌿 Chipotle Pork, Roasted Potatoes, Black beans
🌿 Sloppy Joe, Sweet Potato, Green Beans
🌿 Southwest Burrito Bowl, rice, black beans
🌿 Chicken Chile Verde, Rice, Zucchini


 Week 2: October 14

🌿 Carne Adovada, rice, black beans

🌿 Bolognese, gluten-free Pasta, broccoli
🌿 Carnitas with Rice & Zucchini
🌿 Mustard Chicken with sweet potatoes & green beans
🌿 Chicken Picado, Quinoa, Pinto Beans

Week 3: October 21

🌿 Kima (sautéed beef and sweet potatoes)

🌿 Sundried Tomato Chicken, Quinoa, Broccoli

🌿 Hawaiian Pork, Rice, Veggie Stir Fry (broccoli/carrot/cauliflower)

🌿 Thai Turkey Stir Fry, Rice, Broccoli

🌿 Cilantro Lime Chicken, Quinoa, Green Beans

Week 4: October 28

🌿 Chorizo Sweet Potato Sauté 

🌿 Beef Roast, roasted potatoes, baked carrots

🌿 Chimichurri Chicken, Quinoa, Green Beans 

🌿 Turkey Power Bowl, Rice, Black Beans

🌿 Chicken curry, sweet potato, green beans