January 2025

We try our best to utilize produce & meat from local farms!  

All of our meals are made from scratch and prepped with flavor & health in mind. 

All meals & desserts are prepped with fresh ingredients and portioned to keep blood sugar stable.

DAIRY & GLUTEN FREE MEAL PREP MENU.

Week 1: January 6th

🌿 Lemon Artichoke Chicken, Quinoa, Broccoli

🌿 Chipotle Pork, Roasted Potatoes, Black beans
🌿 Sloppy Joe, Sweet Potato, Green Beans
🌿 Southwest Burrito Bowl, rice, black beans
🌿 Chicken Chile Verde, Rice, Zucchini

 Week 2: January 13th

🌿 Beef Chili

🌿 Bolognese, gluten-free Pasta, broccoli
🌿 Carnitas with Rice & Zucchini
🌿 Mustard Chicken with sweet potatoes & green beans
🌿 Chicken Picado, Quinoa, Pinto Beans

Week 3: January 20th

🌿 Beef Picadillo (potato & beef stew)

🌿 Sundried Tomato Chicken, quinoa, broccoli

🌿 Hawaiian Pork, Rice, Veggie Stir Fry

🌿 Thai Turkey Stir Fry, Rice, Broccoli

🌿 Cilantro Lime Chicken, Quinoa, Green Beans

Week 4: January 27th

🌿 Chorizo Sweet Potato Bowl

🌿 Chicken Pozole

🌿 Chicken Curry, Sweet Potatoes, Green Beans

🌿 Turkey Power Bowl, Rice, Black Beans

🌿 Beef Roast, Roasted Potatoes, Baked Carrots