Monthly Menu
October 2024
We try our best to utilize produce & meat from local farms!
All of our meals are made from scratch and prepped with flavor & health in mind.
All meals & desserts are prepped with fresh ingredients and portioned to keep blood sugar stable.
DAIRY & GLUTEN FREE KITCHEN.
Week 1: October 7
🌿 Lemon Artichoke Chicken, Quinoa, Broccoli
🌿 Chipotle Pork, Roasted Potatoes, Black beans
🌿 Sloppy Joe, Sweet Potato, Green Beans
🌿 Southwest Burrito Bowl, rice, black beans
🌿 Chicken Chile Verde, Rice, Zucchini
Week 2: October 14
🌿 Carne Adovada, rice, black beans
🌿 Bolognese, gluten-free Pasta, broccoli
🌿 Carnitas with Rice & Zucchini
🌿 Mustard Chicken with sweet potatoes & green beans
🌿 Chicken Picado, Quinoa, Pinto Beans
Week 3: October 21
🌿 Kima (sautéed beef and sweet potatoes)
🌿 Sundried Tomato Chicken, Quinoa, Broccoli
🌿 Hawaiian Pork, Rice, Veggie Stir Fry (broccoli/carrot/cauliflower)
🌿 Thai Turkey Stir Fry, Rice, Broccoli
🌿 Cilantro Lime Chicken, Quinoa, Green Beans
Week 4: October 28
🌿 Chorizo Sweet Potato Sauté
🌿 Beef Roast, roasted potatoes, baked carrots
🌿 Chimichurri Chicken, Quinoa, Green Beans
🌿 Turkey Power Bowl, Rice, Black Beans
🌿 Chicken curry, sweet potato, green beans