OCTOBER 2026

All prep is 100% dairy & gluten free.

Gluten & dairy free desserts available as well.

Stock not guaranteed. Pre-order recommended.

Week 1: Thursday, October 1st

🌿 Chicken fried rice

🌿 Meatloaf, roasted potatoes, green beans

🌿 Chicken picado, rice, pinto beans

Week 2: Monday, October 5th

🌿Sun-dried tomato chicken, gluten free pasta, roasted vegetables

🌿“Egg roll in a bowl” ground turkey, Rice, Broccoli
🌿 Southwest Beef, rice, black beans

 Week 2: Thursday, October 8th

🌿 Chicken fajitas, rice, pinto beans
🌿 Sloppy Joes, sweet potatoes, green beans

🌿 Kima (sautéed sweet potatoes & ground beef)

Week 3:  Monday, October 12th

🌿 Carnitas, rice, zucchini

🌿 Mediterranean Beef, Quinoa, Sautéed Vegetables
🌿 Sweet & Sour chicken, rice, broccoli

Week 3:  Thursday, October 15th

🌿 Butternut squash pozole

🌿 Cilantro lime chicken, quinoa, green beans

🌿 Chipotle meatballs, sweet potato, broccoli

Week 4:  Monday, October 19th

🌿 Cuban beef, roasted potatoes, black beans

🌿 Chimichurri chicken, quinoa, green beans

🌿 Thai turkey, brown rice, broccoli

Week 4:  Thursday, October 22nd

🌿 Honey Mustard Chicken with sweet potatoes & Broccoli

🌿 Chicken chile verde, Quinoa, green beans

🌿 Bun-less pesto burgers, sautéed peppers & onions, house made fries

Week 5:  Monday, October 26th

🌿 Korean beef, brown rice, broccoli

🌿 Turkey Power Bowl, Rice, Black Beans

🌿 Chicken Tinga, Rice, zucchini

Week 6:  Thursday, October 29th

🌿Tuscan pork soup

🌿 Beef chili

🌿 Turkey Bolognese lasagna