Pre-Orders Due Friday for Pick-Up/Delivery Monday.

Welcome to The Liberation Kitchen.

We are located at 13330 Ranchero Rd, Unit 8. Oak Hills.

Our store front includes meal prep, specialty goods like sourdough & gluten/dairy free desserts, and a full farmers market by Pochteca Produce selling produce, local raw honey, eggs, and so much more.

**All meal prep & desserts are dairy & gluten free except our sourdough products.***

All of our meals are made from scratch and prepped with flavor & health in mind.  They are prepped with fresh ingredients & portioned to keep blood sugar stable.

Store & Market hours:

Monday-Friday 7am-7pm.

Saturday 8am-5pm.
Walk-in to purchase or pre-order below.

CALL OR TEXT US AT (442)373-4735 AHEAD OF TIME TO SEE WHAT WE HAVE IN STOCK.

Meal Prep subscriptions: subscribe & save 10% weekly

  • from $62.00 USD
    from $62.00 USD
    Sold out
  • from $71.00 USD
    from $71.00 USD
    Sold out
  • from $79.00 USD
    from $79.00 USD
    Sold out

SINGLE MEALS & ONE-TIME ORDERS: CHOOSE YOUR PROTEIN SIZE!

  • from $12.75 USD
    from $12.75 USD
    Sold out
  • from $14.25 USD
    from $14.25 USD
    Sold out
  • from $15.75 USD
    from $15.75 USD
    Sold out
  • from $17.25 USD
    from $17.25 USD
    Sold out
View all

Add-ons: Breakfast, desserts, bulk prep sold by the pound!

Cooking Classes.

  • $120.00 USD
    $120.00 USD
    Sold out

I’ve been on a fitness journey for the last couple years, and I work ALOT! Eating healthy on the go is something I really struggled with. YOU GUYS- the meals are so stinking good. I can grab them on my way to the salon in the mornings and the best part- they are all CLEAN REAL FOOD!

Laura Lick

I absolutely love Liberation Kitchen Meals! Meals are reasonably priced and packed full of flavor. I have tried big (and small) meal prep companies before and they are tasteless, bland, or lack enough variety. Not with Liberation Kitchen!

Tiffany Tasnady

I’ve been dieting for two thirds of my life for boxing and grappling. Eating tasteless diet food I just expected as a fact of life till I discovered Liberation Fitness meals. For once I look forward to eating my very tasty meals and could easily see myself doing so for the long haul, not just in a faze.

Irvin Bounds